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Unlock Your Next Chapter Through Coaching
Life is a continuous series of transitions, yet the pace of the modern world rarely allows time to truly process change.
Often, you're pushed into the next chapter without consciously deciding what you want or where you truly want to go.
Do these feelings resonate with you?
Are you currently navigating a significant change?
Do you feel like you are constantly running toward what's next?
Are uncertainty, self-doubt, or overwhelm holding you back?
Pause2Grow helps you navigate different situations in your life.
What to Expect
What to Expect
Clarity. In every session, you will gain clarity on your core values, directly enabling you to define and reach your most important goals.
Visualization. Together, we'll explore powerful techniques like visualization, embodiment, and metaphors to gently move you beyond your comfort zone and unlock new perspectives.
Empowerment. You are always in charge. You will feel empowered to push back if you feel uncomfortable or to completely redesign the focus of the session whenever you wish.
Actions. At the close of each session, you will leave with tangible actions and powerful inquiries to continue your growth and progress between our meetings.
Structure
Structure
Pre-Coaching Session (15 minutes): Book Here.Â
This is a free introductory session where we get to know each other and your choice of topics.
Discovery Session (60 min)
This is the initial session where we conduct a discovery, including understanding your values.
Coaching Sessions (60 min)
These are the coaching sessions where we deep dive into the topics of your choice.
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